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Skip to content The PULSE on Tour Dance Tour Open Menu Home Faculty Brian Cris Mia Sponsors Brian Friedman Dave Scott Desmond Richardson Wade Robson Tour Dates Atlanta Biloxi Denver LA London Info Atlanta 2010 Summer 09 Summer 2014 Pulsenyc Event Summer Teacher Workshop 2017 Tour Boston sample Close Menu Posts Increase Performance With EAA Supplements – Do Dancers Need Proteins? September 22, 2020 tesrbyvylirtva | 0 Comments Research has shown that there is an increase performance with eaa supplements. Many professional and recreational athletes have already recognized the various benefits of amino acids to help in their performance, nutrition, and more. Amino acids make up proteins, and proteins are the key components of muscles. When doing sports or exercising, the bodies require more amino acids for it to function better and well. Since amino acids could be absorbed by the body in about 30 minutes, we could take in amino acids immediately when the body requires them, thus making them the perfect nutrients for training, exercise and sports. Increase Performance With Eaa supplements Increased performance with eaa supplements is a major benefit together with enhanced endurance, quicker recuperation from fatigue, and lessened soreness of the muscle. As these nutrients provide such benefits to people who are very active, do dancers require additional protein as well? Do they necessitate protein shakes, drinks or amino acid supplements or perhaps to consume more protein-rich food? Do Dancers Need Proteins? As dancers make primary use of their bodies , they require more proteins as compared to other non-athletic individual, especially for adolescents who are still growing. But it is imperative However, it is important to get rid of the mistaken idea that a large portion of our food must be protein and that carbohydrates should be avoided. While protein is vital, taking in an excessive amount of protein could be detrimental to the human body. Each of us are bit different from each other, and athletes are recommended to have 12% to 15% of total calories to be from protein. Everyone’s caloric requirement differs, however if a dancer requires about 2000 calories on a daily basis, then they require approximately an average of 60 grams to 75 grams of protein to be included in their diet. The Problem With Too Much Proteins The problem with too much protein is that when it utilized for energy or fuel, especially when there isn’t sufficient fat or carbs in the diet, it is hard on the human body and could do more damage than good. It is because the human body doesn’t like making use of proteins as energy of fuel source. The body rather spare these valuable proteins for the building muscles, producing enzymes, hormones, regulating fluid balance, and more. Excess protein would mean too much nitrogen, a component of protein that should be eliminated. This could be hard on our kidneys. In the process, the water is removed which could result to dehydration. Additionally, diets high in proteins could cause calcium loss in the bones which could be an issue for dancers as this means a greater danger for stress fractures as the bones weaker. Continue . . . Crossbows : Are They Suitable for Dangerous Act Exhibitions? September 19, 2020 qpufwpqhgi | 0 Comments Crossbows are largely popular because of their accuracy attribute that oftentimes, they are used by dangerous act performers in global talent competitions. The acts are amazing if the performers pull it off. Yet there have been some cringeworthy crossbow acts that actually failed while televised live globally. The failed acts could have been fatal, and showed that because of their accuracy mechanisms, it is difficult for the audience to watch crossbow acts that suffer from mechanical malfunctions. Crossbow Act that Failed Twice in Separate Talent Contests The most recent crossbow act that went wrong was performed last January 2020 in America’s Got Talent (AGT) by a professional magician named Ben Blanque. Actually, it was a repeat of the crossbow roulette act that previously failed, when Blanque competed at Britain’s Got Talent (BGT) in 2016. Although Blanque refrained from publicly performing the failed BGT act in between 2016 and 2019, he decided he needed to try to do it again as a form of redemption. Apparently, Ben Blanque chose to do it at AGT because Alesha Dixon was sitting there as one of the regular judges, Ms. Dixon was the same BGT judge whom Blanque had requested inn2016 to act as his crossbow trigger assistant. Since it seemed that part of his redeeming act was to prove that his BGT failure was not caused by Ms. Dixon, Ben once again requested her to be his trigger assistant for the 2020 AGT act. The video above shows how Ben Blanque failed for the second time; but this time AGT judges Howie Mandell, Heidi Klum and Simon Cowell had to stop the act as the unnerving technical failures could result in actual bodily harm to Ben Blanque. Successful Crossbow Act that Made it Through the AGT Semi-Finals There was one successful crossbow act at AGT, but it was performed by a husband-and-wife team called Deadly Games. As the finale for their dangerous knife-throwing act, Alfredo, the male performer used a crossbow , while his wife Anna, a former ballerina , was a living target. Yet unlike the Ben Blanque and Alesha Dixon tandem, Alfredo and Anna showed confidence — apparently drawn from their years of practicing and performing such acts together. Alfredo and Anna’s confidence was felt by the judges and by the audience as well; watching them perform was not an ordeal viewers had to endure. Actually, their Deadly Games crossbow acts sent them to the semifinals, garnering votes that landed them the 7th spot in the near finish. Although eliminated, the substantial votes they garnered indicated many enjoyed their performances and that they have great potential to land lucrative contracts at high-end entertainment venues. Conclusion When comparing the crossbow acts performed by Ben Blanque and that of the Deadly Games couple, confidence in using a crossbow can influence shooting accuracy. Crossbow manufacturers strive to improve the accuracy level of their products, as in the case of TenPoint Titan SS, a model which manufacturer TenPoint touted as an accuracy-enhanced upgrade of their best selling model. The upgrade clearly highlighted the fact that users need only to have the right grip and confidence to be able to use a crossbow efficiently and effectively, Continue . . . In Focus : Mumbai’s Global Dance Competition Winners September 7, 2020 qpufwpqhgi | 0 Comments Indian dance groups from the slums of Mumbai are dancing their way to fame and fortune, winning prestigious global dance competitions in 2019. After all, the world-famous dance contests and their promise of million-dollar grand prize, give Indian dancers opportunities to improve their life at the slums. Last year, the hip-hop dance crew from Mumbai called “The Kings,” won the World of Dance 2019, a U.S. reality dance contest produced by NBC. The crew of young dancers finally fulfilled their dream, which they failed to achieve when they emerged only as second runner-up in the World Hip Hop Championship in 2015. After bagging the $1 million grand prize of the 2019 World of Dance, “The King’s” choreographer Suresh Mukund announced that the 15 members of the hip-hop crew will no longer join dance competitions. Only last February 2020, “V Unbeatable,” another famous dance group from Mumbai’s city slums, emerged as grand winners of America’s Got Talent Global (AGT) Champions Season 15 Edition. The Season 15 win was the acrobatic dance troupe’s second attempt to bag the promised $1 million prize at stake, after emerging only as fourth runner-up in AGT’s Season 14 Edition. The “V Unbeatable” dance routine included amazing death-defying, ultra-high flying acrobatic acts, besting all other Season 15 AGT Champions performances. However, unlike “The Kings” whose memb...